About Our Fitness Center

Located on the Williamson Street Campus in the Medical Office Building of Trinitas Regional Medical Center, the Fitness Center is a full service fitness facility that can meet the health and fitness needs of the general public of the Greater Elizabeth community. We feature a full service fitness center, with state of the art exercise equipment. In addition, our center provides individualized exercise plans for every client. In addition, the center staff works closely with the Cardiac Rehabilitation and out patient Physical and Occupational Therapy programs to transition their patients into a healthier lifestyle.

Center Amenities/Programs

  • Full men's and women's locker/shower room facilities
  • Treadmills, Steppers, recumbent and upright stationary bicycles, rowing machines, arm machines, free weights and more
  • Televisions, music and more!!
  • Referral to other Trinitas Services:
    Nutritional and Smoking Cessation programs
    Physical and Occupational Therapy

Persons With Medical Conditions
Unlike other general fitness centers, our center can also meet the needs of those who may have specific medical conditions. These conditions may include:

  • Pulmonary/Lung Conditions
  • Heart Conditions
  • Hypertension
  • Diabetes

Our staff of Exercise Physiologists, in conjunction with other health and Rehabilitation Center staff, create specific, individualized programs designed to safely meet the health and wellness needs of those with medical conditions. Clients with Medical conditions need to have clearance from their physician prior to joining the center.

General Membership Plans
One-Month Membership: $40
Three-Month Membership: $100 (save $20)
Seniors First: Three-Month Membership is $70*
* You must present your Seniors First membership card
City/County Employee Rate: $90 (3 months; City or County ID must be presented)

Fitness Center Hours of Operation
Monday-Thursday 6am-7:45pm
Friday 6am-6pm (Summer hours are 5:30pm-to-close)
Saturday 7am-Noon (12pm)
Sunday closed

Total Joint Fitness Center Rehabilitation

The Trinitas Health and Rehabilitation Center provides a seemless transition for the outpatient rehabilitation portion of the total joint replacement experience here at Trinitas. Our experienced physical and occupational therapists work closely with your surgeon to insure the fastest and most comprehensive post-operative rehabilitation available to total joint replacement patients in the region. Patient-centered goals are established for each patient and one-to-one care is provided in an open, modern environment that contributes to your success.